My life has gotten out of control. Actually from a long time ago, but I really want to (re-)start a concerted effort to make things better. After all, at 62, there are fewer years ahead than there have passed by and in addition to everything else, my health decline seems to be picking up speed. So I saw this Facebook ad for a journaling practice from Silk and Sonder, and signed up. You get a monthly workbook with a theme and various planner calendars, habit trackers, etc. I'll elaborate on that as time goes on. There is also an app and discussion groups, which I have found to be most supportive and helpful. My first workbook is for March, but it came today. The older I get the more impatient I become, and it's going to be a long half-month. Luckily I can get in on everything on the app, and the discussions and the socials and trainings. In face this blog came about as a way to record my thoughts as I go through the various practices and as my journal. It's safer be